4. How to Transform Yourself Quickly
Tips and Tools for Your Transformation
About this Course:
- Learn the best approach for getting quick results with this program
- Learn a powerful way for incorporating this material into your everyday life
- Learn why you should RELAX and stop worrying about making mistakes
- FREE (no purchase necessary)
Course Duration:
30 min.
Module Lessons
Big Ideas
Available in
days
days
after you enroll
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PreviewWhat You'll Learn
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StartKey Takeaway (6:22)
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StartDon’t Just Read, Watch, and Listen
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StartOverview of Concepts
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Start1. Get the Tools for Taking Notes
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Start2. Focus Your Notes on "Cringers"
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StartGive Yourself Some Credit Too (2:18)
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Start3. Record Yourself Talking
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Start4. Take Real Physical Action
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Preview4b. The S.A.N.E. Approach
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StartHow Real Learning Happens (2:03)
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Start5. Don’t Worry About Making “Mistakes”
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StartWhen Mistakes Don’t Matter (1:47)
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Start5b. Specialized Confidence
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StartJust Relax (7:39)
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StartQuiz: Choose the Best Answer
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PreviewReview Your Takeaways